To a high-speed blender, add the cinnamon, vanilla, fresh ginger, nutmeg, date (optional), dairy-free milk, and protein powder (optional). Blend the…

Add the banana, coconut milk, cinnamon, ginger, black pepper, and nutmeg to a high-speed blender. Blend on high speed until the…

Place all the ingredients into a large, high-powered mixer. Blend high for one to two minutes or until everything is well…

Place the milk and maple syrup in the high-power blender. Then, place the blueberries, strawberries, and banana pieces in the blender…