INGREDIENTS:

• 1 tbsp. fresh ginger
• 1 Dash ground clove and cardamom (optional)
• 1 cup coconut or almond milk (full-fat coconut for creamier smoothie)
• 1 Dash black pepper
• 1/2 tsp. ground turmeric
• 1 cup banana (ripe, sliced, and frozen)
• 1 Dash ground cinnamon
• ¼ cup fresh carrot juice (optional)
• 1 Dash of ground nutmeg (Optional)
• 1 tbsp. Hemp Seeds

INSTRUCTIONS:

• Add the banana, coconut milk, cinnamon, ginger, black pepper, and nutmeg to a high-speed blender.
• Blend on high speed until the mixture is smooth and creamy. You can add cardamom, cloves, and fresh carrot juice now if you want to.
• If it’s too thick, add more water or coconut milk to make it perfect. If it’s too thin, add ice or more frozen bananas.
• Taste it and change the flavors as needed. For example, add more cinnamon for heat, black pepper for spice, turmeric for earthiness and a deeper color, or banana for sweetness.
• Add carrot juice to make the color sweeter and more orange or yellow.
• Pour into serving cups and enjoy. You can keep leftovers in the fridge for up to 24 hours.